For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates.
The Stroopwafel is individually packaged to make it portable and easy to take on a ride or run.
The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel, but tastes like breakfast. Eat one before a race or workout or bring one along for a tasty energy source to power your performance.
Carbohydrates (both complex and simple carbohydrates.)
Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
Branched-Chain Amino Acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery.
May reduce mental fatigue and help decrease muscle damage during exercise
Delivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores
Helps enhance performance by increasing focus and concentration while training or racing
The building blocks of peak performance are simple, and we’ve distilled them to their basic forms, so you can go further, get faster, and feel better doing it.
Its essential to practice and test your nutrition plan to find out what works best for you.